• To Manna Cretan Wheat Rusks
  • For 5 Small rusks: 5 “the Manna” small barley rusks 5 shrimp 5 tablespoons of taramasalata 1 garlic clove Finely chopped parsley 2 tablespoons of olive oil Salt Pepper
  • Small soft wheat rusks with no added salt with myzithra, parsley salad and walnuts, 4-5 “the Manna” Small soft wheat rusks with no added salt 200g of myzithra cheese 1 bunch of parsley 1 spring onion 1 teaspoon of capers 3 tablespoons of olive oil The juice from ½ a lemon 1 tablespoon of apple vinegar 3 barley rusks Salt Pepper Walnuts
  • Small olive oil rusks toasted with turkey and cheese 3 “the Manna” small olive oil rusks, 2 slices of cheese, 2 slices of turkey, 5-6 cherry tomatoes, Oregano, Several basil leaves, tables spoons of olive oil, teaspoon of honey
  • 4-5 “the Manna” small wheat rusks 2 boiled beetroot 1 green apple 4 tablespoons of yogurt 1 tablespoon of vinegar Small wheat rusks with beetroot, green apple and smoked salmonSmoked salmon, Lemon zest, Salt , Pepper
  • Oregano rusks with cucumber, Florinis pepper and sardines 7-10 “the Manna” small wheat rusks with oregano 1 cucumber, 1 Florinis pepper, Sardines (1 sardine fillet per rusk), Red wine vinegar, ½ lemon, Salt, Pepper
  • Small wheat rusks with cream cheese, apricot marmalade and fresh fruit, 3-4 “the Manna” small wheat rusks Cream cheese (1 tablespoon for each rusk) 3-4 cherries 1 kiwi fruit 5-6 mint leaves, Spread the cream cheese onto the rusks. Add the apricot jam. Cut the fruit into cubes and add to the top followed by the mint leaves. Do not hesitate to improvise by trying any other “the Manna” Tsatsaronakis rusks for this recipe.
  • RECIPES Salad with white cabbage, turkey, cheese and small wheat rusks INGREDIENTS 5-6 “the Manna” small wheat rusks 1/4 white cabbage 1/2 red pepper 1/2 green pepper 3-4 slices of turkey 100 g Gouda cheese For the dressing: 100 g yogurt 1 tablespoon of olive oil 1 teaspoon of sweet vinegar 1 tablespoon of mayonnaise Salt Pepper
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The Greek Online

Cretan Wheat Rusks with Olive Oil "To Manna" (500g)

Cretan Wheat Rusks with Olive Oil "To Manna" (500g)

$8.00 USD
$8.00 USD
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DESCRIPTION

"To Manna" wheat rusks with olive oil are pure, double baked and highly nutritious.  Made of whole wheat flour and of the purest ingredients from Crete, they form an important part of a healthy diet.

The tradition of the island of Kythera is combined with Cretan artistry to produce the yummiest olive oil rusks. "To Manna" is tasty, crunchy and made with natural ingredients. These wheat rusks can be enjoyed on their own, with your favorite spread, or used as croutons on various dishes and soups.

A particularly nutritious and delicious Wheat Rusks, with olive oil (14%) has a high content of beneficial fatty acids (monounsaturated). One serving has proportionally half the amount of salt compared to a portion of bread. The flour with which it is made with comes from wheat milled in a stone mill. The exquisite olive oil gives it a fuller flavor that fits perfectly into every salad. It is an ideal proposition for snacks, and can accompany every meal of the day. 

Ingredients: wheat flour, olive oil 14%, olive pomace oil, yeast, salt


NUTRITION FACTS

NUTRITIONAL VALUE per 100g 
Εnergy kj/Kcal:  1993Kj / 475 Kcal
Fats:  19,5 g
of which Saturates:   2,96 g
Carbohydrates:  62,8 g
Fiber:   4 g
of which Sugars:  4 g
Protein:  10,1 g
Salt:   0,99 g
 

No preservatives

Origin: Chania, Crete

Net Weight 500g

 

 

















 
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Customer Reviews

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V
Vin Fraioli
Cretan wheat Rusks

I discovered these when I was in Greece. Absolutely delicious. Healthy. I had trouble finding them here in the United States. But thanks to Greek online. I have a constant supply. This is a staple in my household. Thank you.

A
Anthony

The real deal!!!! Love the olive oil taste!!! Reminds me of summers in Crete.